Vought's wellness program keeps workers, company in shapeSaturday, May 22, 2010 @ 9:23PMMILLEDGEVILLE — The wellness program at Vought Aircraft could not have come along at a better time for Benny Watson.
Success is No Secret to This Fitness Machine Company Despite the EconomyThursday, April 29, 2010 @ 1:00PMRowbike.com has combined a total body workout with an outdoor fitness bike and the results are in: Fitness enthusiasts are flocking to Rowbike.com and sales have quadrupled this quarter from the previous quarter. Rowbike is growing by leaps and bounds and there are now thousands of Rowbike owners worldwide.
Cycling club to hold fun ride for clean electionsSunday, April 11, 2010 @ 10:05AMANGELES CITY -- The Angeles City Cycling Club (ACCC) will hold a "fun ride" dubbed Pedalan para sa Malinis na Halalan on April 17. read more
Jim Jones Talks 'Ghost of Rich Porter'Friday, March 12, 2010 @ 10:30AMLast night, VIBE.com was in the studio with Jim Jones getting a preview of his highly anticipated mixtape, Ghost of Rich Porter . After several delays, Capo says the project is finally ready to hit the streets and will be released on March 23. Before getting back in the booth, Jimmy spoke with us on the project's delays, the eerie recording process, and the possibilities of a Ghost of Jim Jones.
Mending a handWednesday, March 10, 2010 @ 11:43PMStaying upbeat has been one of the most difficult tasks for Kathleen Heydorn of Willoughby as she seeks to recover from being struck by a drunken driver in 2008.
Out There: Working out next step in fitness questTuesday, March 9, 2010 @ 3:57AMAccountability can be quite a motivator.
The art of cycling in the rainWednesday, February 3, 2010 @ 6:17PMThey say Sacramento has year-round cycling weather. But what about all that darkness?
Rehab the heartMonday, January 11, 2010 @ 11:36PMIn his 25-year career in cardiac rehabilitation, Gary Piper has seen thousands of clients, but one was particularly stunning in his outlook about participating in a supervised rehabilitation program.
Commit or quit?Saturday, January 2, 2010 @ 3:33AMJim Rayner and his wife, Kathy, took turns offering each other encouraging words as they wrapped up their workout yesterday with a series of stretches.