Recumbent Exercise Bicycles

Best Exercise Bikes Knowledge Base

What are the best exercise bikes to buy? Under $500...? I live in Buffalo. The cold weather is aweful on my asthma- hence the need for an exercise bike to ride on inside during these cold months.
What is the best upright exercise bike for a tall person? I was wondering if there are any upright exercise bikes on the market suitable for tall people. I am 6'2'' and 200lbs. I have tried out a Schwinn 140 in a nearby sports store but my knees just about hit the handlebars. The only bike in the store that was a good fit was a ProForm but I've read bad reviews about those. I don't have an outdoor bike and don't want a recumbent exercise bike. Any advise would be much appreciated.
What's the best exercise bike to buy for my home? I want something I can get a good workout on and that won't fall apart, but probably only looking to spend $300-600. Which bike should I get? And where should I get it (particular website? Better to buy it at a store?)? I'm looking for an upright bike. Thanks for the help!
Whats The Best Exercise Bike Out of This List? http://www.argos.co.uk/static/Browse/ID72/14419316/c_1/1|category_root|Sports+and+leisure|14419152/c_2/2|14419152|Home+gym+equipment|14419293/c_3/3|cat_14419293|Exercise+cycles|14419316.htm It has to be under £100, and the cheapest possible, just wondering what the "best" one is out of them. O, and It has to come with them little calorie countculator screen things. :) Thanks!
what is best bike exercise program for weight loss? Hello everyone ... Me and my girlfriend bought a exercise bike and i was wondering is any of you got a good exercise plan for losing weight ... as of right now i'm doing a 30 min ride at a strength speed of 3-4/8 ... i'm wondering if i should increase the resistance or the distance ... i think 30 min is a good start but in order to be in good shape i should maybe go to 45-60 mins ... i don't know what's best for weight loss ... if any of you got any ideas for a good daily program that you are doing and works for weight loss your secrets would be greatly appreciated... thank you very much
what is the best exercise bike to buy? I do not want to spend a lot of money but want a decent bike. I would prefer a recumbent bike
Treadmills vs Exercise bikes, which one is best? I am looking to get a treadmill or exercise bike. I only want one but want one where I can burn more calories, so in other words lose more weight. I also want to tone my muscels in the progress. So I just wondering if anyone could help me out with this?
Can you please help me? What is the best, reasonably priced exercise bike? I know, this is cycling. I bicycled everywhere for years until the tragic day when I got hit in the head with a can of corn. I no longer ride outside and am tired of buyin exercise bikes that break within a year. Can anyone help? I don't want to spend more than $300. Thanks to all 3 of you for taking the time to answer. I have some great ideas now.
What is the best routine for using exercise bike? I would like to start exercising on exercise bike each day, have on average 30 minutes free to do this. I already do other exercises like take dogs walk etc. I was just wondering how I can get the most benefit from using the bike. The exercise bike has a tension area in centre where you can have setting 1 - 14, 1 feeling very light and of course 14 being a lot of tension. Any suggestions on how to get the best use of the bike so I get the best work-out, for 30 minutes each day. Thanks
what is the best exercise equipment i can buy for the home? i am extremely overweight, and i need to do something about it. i just wanted to know what is best to help with weight loss...a treadmill, exercise bike, eliptical machine, or any other cardio machine. or would it be better to just stick to weight training?
Goal weight: 125. I know how to diet, but whats the best exercise? I'm 5'3, 170lbs. I'm only 15. I have stretchmarks on my legs, thighs, chest, stomach, hips and arms /: Do they ever go away? If so, How? And whats the fastest way? I'm also trying to lose weight.. What is the best exercise(Bike riding, Running, etc.) What products are the best to use, to get rid of the stretchmarks? I've heard of bio-oil, where would I find it?
What is the best exercise? Running, biking, or stair climbing? I really want to get fit and slim down my legs. I would like to know which of these exercises would help me get achieve this faster. Running, biking, or stair climbing? by "stair climbing" i mean running up and down flights of stairs. lol not sure if this is a valid exercise.
What Is The Best Exercise Machine For Weight Loss? So I'm looking into owning a new exercise machine to work out over summer. I own a treadmill, an exercise bike, and a ab lounge pro. What is the best machine to lose weight the fastest? Thank you!
What is the best exercise machine to tone thighs, bum and stomach? I can only afford/have space for one exercise machine. I've been looking at rowing machines, treadmills, exercise bikes and elliptical cross trainers. Which one should I get to tone my whole body or at least just my bum, thighs and stomach? I'm 19 and weigh 126lbs. I want to lose around 10-15lbs and tone up.
What is the best exercise? please answer fast? I want to loose weight but what is the best exercise i have a treadmill, exercise bike (which i lost 300 calories on yesterday) pull ups and a work out dvd (with exercise moves on) which is the best one to use im 13 too thank you please answer very quickly
Is a cruiser bike or a mountain bike best for daily exercise? I am not a professional cyclist. Myself and my neighbor are purchasing bikes just to ride around the neighborhood every evening for exercise. I like the style of a cruiser, and have always wanted one but am used to a more mountain bike type and like the idea of more than one speed and handle breaks. I found a cruiser at Walmart that has 7 speeds and handle breaks but I also found a nice Next mountain bike. My neighbor already has the Next kind and she loves it. What should I do? I'm torn between the two bikes.
Whats the best exercise bike under $100? I really want an upright exercise bike, but I don't wanna pay over $100, no more than $120 at most. Where is the best place to find on? Links would be great if you have them.
What is the best way to use an exercise bike? I recently got an exercise bike because I don't really have alot of time to go to the gym etc. It's nothing too fancy but it has calories/pulse/time etc and different levels of difficulty. I tried using it but found I had no idea what I should be doing in terms of a regime and ended up just wearing myself out after a few minutes. What would be the best routine/regime to follow? I'm pretty unfit so I need something that builds up gradually. Thanks.
What is the best seat pad for an exercise bike? I just got an exercise bike (used) and it is killing my butt! There are so many pads on the market, what do you think is the best? Is there anything I can do in the meantime (rig up my own cushion somehow??). thanks.
Exercise bike. Which is best under $150., and are they good for...? I was planning on getting an exercise bike to get back in shape little by little. I figured that this would be a good way to get back in shape because when I was little I used to love to ride my bike. Also, is an exercise bike the best way to get back in shape? I just want to take this one step at a time.
Do I need to ride my exercise bike everyday for best results? I try to ride 20-30 minutes a day on my exercise bike everyday, but some days I feel lazy, tired and then very guilty if I don't. This has been my routine for the past 3 weeks. Is this normal? What advice, training tips can you give me?
What is the best type of outdoor bike riding for maximum exercise and weight loss? What is the best way to ride outdoors? Hilly or level ground? What is the best bike, mountain or street for exercising?
What is the best exercise to lose weight fast and tone up? I have an exercise bike at home and cardio videos I do but I'm not seeing results. I eat right and was wondering if there are more effective and faster ways to reach my weight loss goals? Thank you!
What is the best cardio exercise to do so I can lose 20lbs quick.? Im 22 and I weigh about 150. My goal is to get down to about 125-130 by April. My husband and I just got a Gold's Gym exercise bike and an AB lounge. Will this and eating right make it possible to reach my goal. And what is the BEST cardio I can do.
what is best exercise machine for apartment living and overall weight loss? live on 2nd floor of apartment building. would like an exercise machine that won't be too loud or bother neighbors below. also want something that will work whole body. am thinking either treadmill, exercise bike or step machine. thoughts please!! thanks. but could people please just respond with answers to my specific question. about the equiptment. not looking to use a diet supplements.
Best Upright Exercise Bike For The Money? What is the best model upright exercise bike i can get for up to 350 dollars i was looking into keys health trainer 660u any suggestions
what sort of exercise bike is best? My wife has asked for an exercise bike for christmas (probably another clothes horse in the making......but hey!) what is the best sort to get, something with magnetic resistance or wind resistance? and how heavy should the fly wheel be, I read the heavier the better, but what is heavy? thanks.
Best exercise bike in the $100 - $200 range? I'm looking to spend the winter months working off this gut I've put on over the last year, and I'm never motivated to do cardio at the gym after lifting. But having a bike at home is something I feel will let me pick my own time a little easier. Plus with the roads icy I can't go out on a real bike. I've been looking at Wal-mart, Sears, Sports Authority, etc. Does anybody have any personal experience with a bike in the hundred to two hundred price range? I've looked around, and the only thing I've been able to determine is that NordicTrac bikes are pieces of crap. Can anyone help me find a stable bike to work off some calories? Thanks.
Is Exercise Bike Or Walking best to lose weight? I currently do an hour on my magnetic resistance bike + 1 hour brisk walking. Would it be as beneficial to swap the bike for more walking or would my legs get fatter? The biking works up a good sweat, but walking does not so I tend to assume that means the biking is using more calories.
what is the best exercise bike out of the following...? follow the link... http://www.argos.co.uk/webapp/wcs/stores/servlet/ArgosBrowseLister?storeId=10001&catalogId=10651&zone=&giftFinder=&langId=-1&attrValue_0=&attrValue_1=&attrValue_2=&attrValue_3=&attrValue_4=&priceFrom=&priceTo=&attrName_0=&attrName_1=&attrName_2=&attrName_3=&attrName_4=&TOTrail=&categoryId=50416&Trail=C%24cip%3D50353%3EC%24cip%3D50406%3EC%24cip%3D50416&previousperPage=10&perPage=75&currPage=1&sortBy=2&x=11&y=13 what one is the best for fitness?
What is the best thing for exercise, the bike or a ellipticals machine ? I need to firm my thighs and my butt! I want to buy one of them but i want to know what is the best! Thanks for your time!
What do you think is the best form of exercise? I run a lot, and I go to the gym, where I use the exercise bike, the cross-trainer (elliptical machine) and treadmill and also the strength machines. What do you think is the best form of exercise? Why do you think it's the best form of exercise? What do you think burns fat the best, what do you think builds lean muscle the best, etc.? Thanks! X
What is the best for toning up legs exercise bike or? a running machine, i can only have access to an exercise bike... will it help for slimming down the tops of my thighs? i cant go out jogging it is too cold and i have not got enough time so i want to do my exercise at home.
Best Exercise bike to buy? UK? I want to by a exercise bike for my dad for his bday. I dont have much money, and the main things i want is a heart rate monitor built in if poss and it to be as quiet as possible! thanks p.s im in the uk
Which exercise machine would be best - a treadmill or exercise bike? I'm not really loking to lose weight, just tone up a bit and become fitter.
which one is the best exercise bike out of the lot? http://www.argos.co.uk/webapp/wcs/stores/servlet/ArgosBrowseLister?storeId=10001&catalogId=10651&zone=&giftFinder=&langId=-1&attrValue_0=&attrValue_1=&attrValue_2=&attrValue_3=&attrValue_4=&priceFrom=&priceTo=&attrName_0=&attrName_1=&attrName_2=&attrName_3=&attrName_4=&TOTrail=&categoryId=50416&Trail=C%24cip%3D50353%3EC%24cip%3D50406%3EC%24cip%3D50416&previousperPage=10&perPage=75&currPage=1&sortBy=2&x=10&y=17
What is the best small exercise you can get on a budget? I want an exercise bike but dont want to pay too much, can you get good ones for sub £70?
what is the best form of exercise? i am currently trying to lose weight , i am doing about a hour on an exercise bike ( about 220 calories) , but i am unsure weather this is effective or not because it doesn't really get my heart rate up , i have lost a few kilos but this may be just because i am eating less. so i was woundering what is the best form of exercise , you know when you hear for example ( not true just an example) that swimming one kilometer is equal to running 3km . and also is what i am doing going to make a diffrence?
what is the best exercise for getting rid of my belly overhang!!? hiya since i had my son i have a massive overhang and my belly is saggy i am doing slimming world and taking alli and i use the exercise bike and swiss ball daily but what exercises should i do for my lower belly xx
What brand Exercise Bike is Best? Need Some Advice.? I am going to buy an exercise bike, I was wondering what Brand is better, Schwinn or ProForm? I am using it just for Cardio, I'm not a biker so I'm not looking for something that a heavy biker would use. I'll prob use it for 5-10 miles a day. Thanks.
what is the best exercise to do for total weight loss.? i have an exercise bike, and 2 different pilates ropes. will this combination work.
Best bike for beginning to use as exercise? I would like to add cycling to my exercise routine and looking for some recommendations for a reasonably priced, comfortable bike for a beginner? I haven't ridden in at least 10 years and am slowly getting back in shape.
What is the most effective exercise equipment? Im looking to buy some sort of equipment to burn calories on. Ive been looking at ellipticals, treadmills, and exercise bikes. Which of these three provides the best exercise for the amount of time spent on it?
Best way to burn fat on an exercise bike? I am 15 years old and I have jsut got a new exercise bike and was wondering if there is a certain heart rate i need to maintain whilst on the bike or any programmes i could follow to help. Thanks x
what is the best exercise to start with if you haven't done much exercise in 3 months ? i'm not fat but my joints are feeling a bit sore. i had my second child 3 months ago by c-sec and i haven't been doing much besides seeing to my baby and other son, and laying around . i want to start exercising again but i have no idea where to start , and what to start with . i own a treadmill and an exercise bike and aerobics dvds that i used pre- baby . any ideas would be greatly appreciated, thanks i'm not trying to lose weight by doing this, just trying to get fitter with exercise . thanks for all your answers
What's the best bike for me to ride for exercise while towing a baby trailer? I will have the babes in tow... Over 100lbs with them in it! Used a cruiser last summer, but the upright position killed my knees. My mountain bike was a bit thick for the connection to the trailer... wondering if there is another type of bike that someone has used while towing the kids?
Best way to start losing weight with an exercise bike? I have an exercise bike at home, I'm quite overweight and I would like to start losing it as soon as possible. How many miles a day do you think I should do? (I am starting on the easiest setting) Thank you.
What's the best workout based around an exercise bike? I recently brought an exercise bike. I just wanted to know how to warm up before and what stretches and exercises to do after. I thought squats, lunges, crunches, plies etc after 30 mins of biking, but how many reps do i do and in what order. Also which are the best exercises to do after to burn fat from mainly my legs and tone up my whole body. I really don't want to be bulky and muscly just slim and toned. Thanks By the way the only equipment that i have except for my exercise bike is a set of free weights.
I'm managing longer on the exercise bike, but what intensity is best? I managed to do more time on the bike today (20 minutes at once) and I'm going to try to keep pushing this upwards, but as I start, I usually start with low intensity and work up to the top and then do it again going from low to high intensity. However, as I get towards the end of the workout, I can't reach the top and can hardly get up from the lowest intensity. Is this OK, or do I really need to get the intensity up?
Best way to lose weight on a exercise bike? i brought this new exercise bike and want to know the most effective method in weight loss. Obviously i'm gonna use it! I MEANT HOW LONG AND HOW OFTEN... i thought it was pretty self explanatory clearly not to some people.
How effective are exercise bikes to shed pounds in the gut area? In college I used exercise bikes frequently and it really helped my stamina when I ran long distances. Im just wondering if the exercise bike helps shed some stomach fat.
How accurate inaccurate are the calorie counters on exercise bikes? Every day I hope on an exercise bike for about an hour or so. It usually says I burn somewhere between 1,000 and 1,500 calories. I am wondering how close to this number I actually might be hitting. Are these bikes often off by a small amount like 100-200 calories.....or are they frequently off by 100s of calories?
How effective are exercise bikes in achieving weight loss? I have just aquired an exercise bicycle from a friend of mine who was moving that didn't wish to take it with her. When I go to the gym (rarely) I usually use the elliptical machine, but since I have this bike now, I would much rather stay at home and workout. My question is for those of you who ride exercise bikes, is it really just as effective as other machines at weight loss, or will I have to ride at longer intervals to achieve any type of results? For the record, I'm 26 yrs old, 5'6 and weigh 130lbs, trying to get down to 120lbs, or at least stay in that range.
What's the difference between the two exercise bikes at the gym? Hi, You know how at the gym, they have one exercise bike that's higher up, and more vertical, and one that's lower and horizontal? What's the difference between the two? Such as benefits, and working the different muscles...? Thanks!
What muscles to exercise bikes work? Calf muscle? I have an exercise bike at home. I have started a programe to build my leg muscles. I can follow or use most of the exercises for all parts of the leg except the calf muscles - because I don't have access to gym equipment like leg presses etc... Do exercise bikes build up calf muscle?
Exercise bikes - Can you put them upstairs or will they vibrate below and make too much noise? I'm getting an exercise bike and will hopefully put it upstairs, but I was wondering will it vibrate against the floor and make noise from the room downstairs directly below because I don't know if i'll be able to put it upstairs then?
Do exercise bikes work well to lose weight? I think it would be good to get an exercise bike so when I am just sitting here watching TV I can get exercise! Winter is pretty much here and I wanted to start running but it is way too cold and I know I could never do it! I just want to know if it's worth buying one? Would I lose weight if I used it an hour every other day?? Are they worth spending $500 on?
How reliable are the hand-grip pulse sensors on exercise bikes? Just wondering as i tried my new exercise bike today and the max i could get the pulse sensor was 116bpm over 15Min's, when im supposed to be exercising at a rate of 160bpm. Cheers
How much energy is wasted when using Exercise Bikes? How much wasted energy is given off at which rpm when using a exercise bike. how much energy is the bike giving off, that is wasted at different rpms
What are the advantages of exercise bikes? i need advice on how much time per day we should spare for home exercise bike and what habits should we develop to obtain good health results?
Does anyone know where I can find reviews on exercise recumbent bikes? Or recommend one? I have been looking at the Edge 440 recumbent exercise bike, but cannot find any information on how good they are. I haven't heard of Edge before and wonder if anyone has anything made by them or where I might be able to go online to find any reviews on it. Also if someone has one that they would like to recommend. It is going to be a gift for my father who is approx 6'2" with long legs so the seat needs to be quite adjustable. Thanks
Website for exercise bike reviews; have two bikes in mind? I am looking to by a recumbent exercise bike and like these two from amazon. I am not looking to spend more than $200. They are the Stamina 15-4600A Magnetic Resistance Recumbent Bike and Phoenix 99608 Magnetic Recumbent Exercise Bike. Does anyone have any opinion on these or can direct me to a website that has reviews. I appreciat it.
How much those electric exercise bikes cost.? im talking about those electric exercise bikes. you don't have to paddle you just press a button and it paddles i need a website that has them so i can order one.
Is weight capacity important for exercise bikes? Concerning exercise bikes, is obeying the weight capacity important? I'm an ogre, you see, and I understand that the weight capacity is important for treadmills as the parts in it could wear out. But bikes? As long as the seat is held up by a steel frame, does it really matter if i'm 20-50 lbs over the weight capacity?
How effective are exercise bikes? I'm toying with the idea of buying myself an exercise bike. My sister has one, says she burns about 1,000 calories a day. I'm leaning more towards a recumbent bike, preferably the ProForm SR30. I'm figuring a session in the morning, then one after work, plus a bunch of different crunch methods to top things off. Of course, my real problem will be to stay motivated, which is always the hardest part for me.
how good are exercise bikes for losing weight? i have been given an exercise bike and will be following a diet of around 1200 calories per day. i have a very flabby tummy and i know there are better exercises but im lazy and want to exercise while sat on my arse and watching eastenders! is it gonna work?! ive got a baby so cant get out to go running, to the gym or a class! im a single mum
Do those little mini exercise bikes work? I saw an infomercial for one of those little stationary bikes that are really just the pedals. You are supposed to be able to use them under your desk, put them on a table and use them for your arms, take them anywhere. I'm always really skeptical about these things, but if it did work, it would be great for me. I live in one room...not a lot of space. Does anyone know anything about them?
Exercise bike how can i utilize for the best potential results? On a daily basis should i be concerned with calories burned or distance traveled? What would be a good distance for someone to go everyday?
What are some good exercise bikes for the 200 - 500 dollar range? I need it to have a cardio program that will automatically adjust the resistance to keep my heart rate at a specified level.
What's the best type of exercise bicycle to use, and WHY? 3 sub-questions here. 10 points goes to whoever answers ALL THREE questions the best! Regarding the Club/Training Bike vs. the Recumbent Bike vs. the Upright Bike... 1. Which one is the best for calorie burning without any back/neck strain because of poor ergonomics? 2. What brand would you recommend? 3. What store has the best prices to buy an exercise bike from?
How is spinning different than other exercise bikes? And why would I burn more calories on it? Is the resistance much greater?
What's the best workout I can do at home with dumbbells and an exercise bike? What would be a perfect workout that can help me build muscle and become leaner with the equipment I have got? Please give specific exercises and amount of time - ideally the workout should be 30-45 mins as I have limited time.
How do I convert exercise bikes so that they can generate energy? I need complete instructions because i really want to do this
how much calories are in a pound and wut do exercise bikes hep? how much calories are in a pound and wut does those exercise bicycles help u for like ur muscles or like ya those kinds of things?
What are the pros and cons of upright vs recumbent exercise bikes? Does one burn more calories than the other? Any other advantages or disadvantages that you know of? Thanks!
Any health hazards involved with the use of recumbent exercise bikes? I like the recumbent bike because it doesn't put pressure on my lower back. I'm thinking of exercizing on it 30 minutes a day, 5 days a week. Are there any health risks associated with the recumbent (such as overuse injuries)? Thanks.
Any health risks associated with recumbent exercise bikes? I like the recumbent bike because it doesn't put pressure on my lower back. I'm thinking of exercizing on it 30 minutes a day, 5 days a week. Are there any health risks associated with the recumbent (such as overuse injuries)? Thanks.
what is the best home workout for women for weightloss and toning?i have a stepper,exercise bike and a gymball? i want to go from 11 and a half stone to 9 and a half stone,i go power walking 3 times a week,i am doing weight watchers,considering swimming also? i would like a curves style workout?
what is the best amount of time a person should ride a exercise bike? i need too dump some weight how long should i try too ride for and how many days a week?
Are exercise bikes accurate with how much calories burnt? I use it an hour a day and go fast but it says I'm only burning about 50 calories.
Which one is better, and elliptical machine or exercise bikes? Which one is better to lose fat and burns more calories? Overall, which one gives u a better workout? Thanks to everyone:)
Which exercise bikes are better, upright or recumbent? I'm looking to buy a (cheap) exercise bike, but i can't decide what would be better, the uprights or the recumbents (the ones where you sit back and pedal as opposed to lean forward and hold the grips). Also, if you have any suggestions as to which brands to get or NOT to get, that would be greatly appreciated. I'm looking to spend under $150, just a very basic bike, nothing fancy.
Exercise Bikes Good way to lose weight? Well I wanna lose 10-20 pounds so i plan to eat like 500-1k calories a day or a lil more... No higher than 1.5k and I want to know if I use a exercise bike, Diet Decently,Do like 50-100 Pushs ups a day, 50-100 situps a day and so on I will I possibly be able to lose the weight in 1-2months? Also Will I lose weight In my adominal area alittle and possibly chest? Or just Lower body.. Please answer if you can from, experience or information you have read, Thank you
What are exercise bikes good for? would they help you lose weight all over your body or just on your legs?
Which brand is best for exercise equiptment? Looking at buying an exercise bike can anybody in the know recommend a good one and a good place to buy from? I dont wanna lose weight - just wanna get fit
2 questions about exercise bikes? I am thinking about getting one soon, but I have a couple of questions first. First of all, I thought I remembered hearing that exercise bikes (and treadmills as well) didn't work well because you weren't actually going anywhere, is there any truth to that? And second question, does it really matter if it's a cheap one or an expensive one? I don't have much money, but if it works, I want one.
Is my exercise bikes monitor broken? It ses Iv done 5.1 km in only 8 minutes and I am way unfit? I am quite unfit unfit atm an never normally go on it but surely if im a beginner who never normally exercises that cant be right that iv done 5 km in 8 minutes when i was only abit out of breath ? Also if its broken how can i tell whether I will be getting fitter each time i use it?
I have started biking for daily exercise. Any ideas on the best way to keep my toes warm on chilly rides? I am now riding between 10 and 20 miles per day (usually in the morning). I seem to be able to keep everything warm (even my face) except my toes.
What are some good quality exercise bikes in the 100 - 500 dollar range? heart rate based resistance control is a definite plus
Are treadmills or stationary exercise bikes more effective? This is my current exercise bike (please tell me if its good or not): http://www.aibifitness.com/pdt.php?reload=true&cid=9&pid=23 Regards
Tight Achilles tendons and recumbent exercise bikes? ? I have a tight Achilles tendon. Will using a recumbent exercise bike help it or make it worse?
Are Exercise Bikes Actually worth it or is brisk walking better???? I currently do an hour on my magnetic resistance bike + 1 hour brisk walking. Would it be as beneficial to swap the bike for more walking or would my legs get fatter? The biking works up a good sweat, but walking does not so I tend to assume that means the biking is using more calories.
whats the best form of exercise? ive been looking on ebay for a exercise machine to loose weight but dont know which machine works best, would i be better off with a tredmill, a exercise bike, thigh trainer, etc: its to loose weight from giving birth. its been 9mths now and it doesnt seem to be going as i eat the right things, i do exercise to a dvd. i cant go gym as its hard for me when im always looking after 2 kids. just want to know which machine will help me loads.
Exercise bikes are too complicated. Why not have an ordinary bike fixed on a permanent platform? Before you ask, I am useless with my hands. So the answer is no, I can't make one myself.
Whats the best way to exercise to tone up legs,bum stomach and arms? Going on holiday in August 2009 and i need to look good basically!! Ive got plenty of time, just need some good advice. +I got an exercise bike for Xmas .. how long should i go on it for ? and how many times a week? or day even? Help really appreciated! xx
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