Recumbent Exercise Bicycles

Exercise bikes? Can exercise bikes tone your stomach up aswell as your legs? (even just a little bit, if i stand up and pedal.) How long should I cycle on it a day? How many calories should I burn with it? What does "odo" mean, it says it on the little screen but I have no clue what it means? Thanks xx

How accurate inaccurate are the calorie counters on exercise bikes? Every day I hope on an exercise bike for about an hour or so. It usually says I burn somewhere between 1,000 and 1,500 calories. I am wondering how close to this number I actually might be hitting. Are these bikes often off by a small amount like 100-200 calories.....or are they frequently off by 100s of calories?

How effective are exercise bikes in achieving weight loss? I have just aquired an exercise bicycle from a friend of mine who was moving that didn't wish to take it with her. When I go to the gym (rarely) I usually use the elliptical machine, but since I have this bike now, I would much rather stay at home and workout. My question is for those of you who ride exercise bikes, is it really just as effective as other machines at weight loss, or will I have to ride at longer intervals to achieve any type of results? For the record, I'm 26 yrs old, 5'6 and weigh 130lbs, trying to get down to 120lbs, or at least stay in that range.

What muscles to exercise bikes work? Calf muscle? I have an exercise bike at home. I have started a programe to build my leg muscles. I can follow or use most of the exercises for all parts of the leg except the calf muscles - because I don't have access to gym equipment like leg presses etc... Do exercise bikes build up calf muscle?

How much energy is wasted when using Exercise Bikes? How much wasted energy is given off at which rpm when using a exercise bike. how much energy is the bike giving off, that is wasted at different rpms

What are the advantages of exercise bikes? i need advice on how much time per day we should spare for home exercise bike and what habits should we develop to obtain good health results?

Does anyone know where I can find reviews on exercise recumbent bikes? Or recommend one? I have been looking at the Edge 440 recumbent exercise bike, but cannot find any information on how good they are. I haven't heard of Edge before and wonder if anyone has anything made by them or where I might be able to go online to find any reviews on it. Also if someone has one that they would like to recommend. It is going to be a gift for my father who is approx 6'2" with long legs so the seat needs to be quite adjustable. Thanks

Website for exercise bike reviews; have two bikes in mind? I am looking to by a recumbent exercise bike and like these two from amazon. I am not looking to spend more than $200. They are the Stamina 15-4600A Magnetic Resistance Recumbent Bike and Phoenix 99608 Magnetic Recumbent Exercise Bike. Does anyone have any opinion on these or can direct me to a website that has reviews. I appreciat it.

How much those electric exercise bikes cost.? im talking about those electric exercise bikes. you don't have to paddle you just press a button and it paddles i need a website that has them so i can order one.

Is weight capacity important for exercise bikes? Concerning exercise bikes, is obeying the weight capacity important? I'm an ogre, you see, and I understand that the weight capacity is important for treadmills as the parts in it could wear out. But bikes? As long as the seat is held up by a steel frame, does it really matter if i'm 20-50 lbs over the weight capacity?

How effective are exercise bikes? I'm toying with the idea of buying myself an exercise bike. My sister has one, says she burns about 1,000 calories a day. I'm leaning more towards a recumbent bike, preferably the ProForm SR30. I'm figuring a session in the morning, then one after work, plus a bunch of different crunch methods to top things off. Of course, my real problem will be to stay motivated, which is always the hardest part for me.

What are some good exercise bikes for the 200 - 500 dollar range? I need it to have a cardio program that will automatically adjust the resistance to keep my heart rate at a specified level.

What are the pros and cons of upright vs recumbent exercise bikes? Does one burn more calories than the other? Any other advantages or disadvantages that you know of? Thanks!

Any health hazards involved with the use of recumbent exercise bikes? I like the recumbent bike because it doesn't put pressure on my lower back. I'm thinking of exercizing on it 30 minutes a day, 5 days a week. Are there any health risks associated with the recumbent (such as overuse injuries)? Thanks.

What is the importance of flywheel weight on exercise bikes?

How important is flywheel weight on exercise bikes? Is the heavier the better?

Are exercise bikes good for losing weight. Have you lost weight by using an exercise bike? If yes, how much and how long did it take you?

Which exercise bikes are better, upright or recumbent? I'm looking to buy a (cheap) exercise bike, but i can't decide what would be better, the uprights or the recumbents (the ones where you sit back and pedal as opposed to lean forward and hold the grips). Also, if you have any suggestions as to which brands to get or NOT to get, that would be greatly appreciated. I'm looking to spend under $150, just a very basic bike, nothing fancy.

Can we make exercise bikes able to produce electricity?

Exercise Bikes Good way to lose weight? Well I wanna lose 10-20 pounds so i plan to eat like 500-1k calories a day or a lil more... No higher than 1.5k and I want to know if I use a exercise bike, Diet Decently,Do like 50-100 Pushs ups a day, 50-100 situps a day and so on I will I possibly be able to lose the weight in 1-2months? Also Will I lose weight In my adominal area alittle and possibly chest? Or just Lower body.. Please answer if you can from, experience or information you have read, Thank you

2 questions about exercise bikes? I am thinking about getting one soon, but I have a couple of questions first. First of all, I thought I remembered hearing that exercise bikes (and treadmills as well) didn't work well because you weren't actually going anywhere, is there any truth to that? And second question, does it really matter if it's a cheap one or an expensive one? I don't have much money, but if it works, I want one.

Is my exercise bikes monitor broken? It ses Iv done 5.1 km in only 8 minutes and I am way unfit? I am quite unfit unfit atm an never normally go on it but surely if im a beginner who never normally exercises that cant be right that iv done 5 km in 8 minutes when i was only abit out of breath ? Also if its broken how can i tell whether I will be getting fitter each time i use it?

How effective are the exercise bikes?

What highstreet shops, apart from Argos, sell cheap fitness equipment (exercise bikes etc)?

Is the distance and speed displayed on PreCore exercise bikes in miles and miles per hour or km and km/h?

Exercise bikes are too complicated. Why not have an ordinary bike fixed on a permanent platform? Before you ask, I am useless with my hands. So the answer is no, I can't make one myself.

Are exercise bikes good for losing weight?

What are some good quality exercise bikes in the 100 - 500 dollar range? heart rate based resistance control is a definite plus

Are treadmills or stationary exercise bikes more effective? This is my current exercise bike (please tell me if its good or not): http://www.aibifitness.com/pdt.php?reload=true&cid=9&pid=23 Regards

Are Exercise Bikes Actually worth it or is brisk walking better???? I currently do an hour on my magnetic resistance bike + 1 hour brisk walking. Would it be as beneficial to swap the bike for more walking or would my legs get fatter? The biking works up a good sweat, but walking does not so I tend to assume that means the biking is using more calories.

What are the best exercise bikes to buy? Under $500...? I live in Buffalo. The cold weather is aweful on my asthma- hence the need for an exercise bike to ride on inside during these cold months.

Will I benefit from using a mini exercise bike? I bought 2 exercise bikes, one recumbent for in front of the TV for when I am watching my favorite shows. I have been doing about 40 mins a night. During the day when I am at my computer I have a mini under the desk bike. With the mini bike I am using it alot but really not exerting myself. I know that to lose weight you need to diet and exercise. Am I helping my weight loss at all with this?

what better to lose weight in thigths and abs a Elliptical ,treadmill or Exercise Bikes?

What are benefits of an indoor exercise bike and a outdoor exercise bike? The exercise bike will have a resistance knob. I usually use an elliptical to exercise. . .so this a change. What ar the physical benefits of cycling? I would love to have an outdoor bike but have to save for one, which will take a long while. Advice please. What are the health benefits as well? Will it help lose weight? What parts of the body other than the legs does cycling help tone, etc?

What muscles does an exercise bike target? The backs of my legs are atrocious. I am really hoping an exercise bike will help tone that area. Will it? And also, where else does it target?

How should I exercise on the exercise bike???????? I am trying to lose 10lbs through a fitness and healthy eating regime. Unfortunately I am quite unfit, and I find that walking very briskly is the best way for me to exercise without giving up due to tirednes. However, it is coming into winter and it gets dark here at about 6 o' clock, so it not really safe for me to walk at this time, also I am taking an important exam this year, so exercising in the house would be much easier to fit into my schedule. My family has an exercise bike, and try to make an effort to use it, however unfortunately I find it extremely boring. I cannot do vigorous peddling for more than 20 secs without giving up. Can anybody give me some tips about what way to exercise on it, that is I would REALLY appreciate it if you could give me a detailed plan of how exactly to do it, e.g. 3 minutes at this many rpm followed by..The functions on my bike are rpm, speed , time and distance (doesn't say what unit used,I presume km as this is Ireland) Please help me!!! Sorry, forgot to add that my bike also has up to 15 levels of resistance! As I mentioned before, I really would appreciate help!

What is the best for toning up legs exercise bike or? a running machine, i can only have access to an exercise bike... will it help for slimming down the tops of my thighs? i cant go out jogging it is too cold and i have not got enough time so i want to do my exercise at home.

how much calories are in a pound and wut do exercise bikes hep? how much calories are in a pound and wut does those exercise bicycles help u for like ur muscles or like ya those kinds of things?

what is the difference between e an exercise bike with a magnetic flywheel and a regular flywheel? I am thinking of buying a stationary exercise bike. I'm unsure if a magnetic flywheel or regular flywheel will suit my purpose, I want to use it for short sprinting sessions.

What is the difference between a spinner bike and an exercise bike? I have been researching the spinner bike and it burns tons of calories. The bikes looks just like a regular exercise bike. Have anyone experience riding the spinner bike, is there a difference?

How long should I stop on my Exercise bike a day ? How long should I stop on my Exercise bike a day ? I have been on my exercise bike ever day for 2 hrs and still haven't lost alot , so how long should I stop on it a day ?

How to choose between upright and recumbent exercise bike? I have a sit-down job at home and have heel spurs on both feet, which doesn't help my morbid obesity. I want to get an exercise bike for when my feet really hurt, but would like to know opinions on upright versus recumbent exercise bikes. Recumbent might be easier on the tushie and I could use hand weights more readily, but an upright is a little smaller. Help!

What muscles in the body are being used on an exercise bike? I just bought an exercise bike and was wondering if all it worked was the leg muscles. It is an upright bike I guess, I know its not a recumbent bike.

How to you assemble the Pro Fitness Magnetic exercise bike from Argos? I recently bought the pro fitness magnetic exercise bike form Argos (£59.99), but am having problems assembling it. It says you have to disconnect the resistance adjustment from the trimming lead before putting the trimming lead through the handlebar post hole and reconnecting again. Cant get them disconnected as its in tension. Has anyone else bought and assembled this?

Where can one find an exercise bike that has a weight capacity of 620 pounds or higher? I am a very large man and I weigh far too much, and I am tired of it. I have decided to try everything I can to get down to a decent weight, a very strict diet, exercise, and possibly if needed surgery. I would like to get an exercise bike that will support my weight so I can exercise more often, but most I have found support only 300 to 400 pounds. I realize I am much larger than most people ever get, but I hope somebody knows of a machine that can hold at least 620 pounds. Thank you in advance for any help to point me in the right direction.

Does anyone know a decently priced good quality exercise bike? I am looking to buy an exercise bike that is compact, good quality and not too expensive. Any suggestions?

How many miles would I need to do on an exercise bike to lose 500 calories? I have an exercise bike that shows the miles and calories you're burning, but it doesn't seem acurate to me for some reason. Well anyways, I had a little too many calories today and I'd like to burn at least 500 before the end of the day. How many miles would you think ?

I am interested in the exercise spinning. Are the bikes that are used the same as a stationary bike? I cannot afford to join a gym, but have been working out at home, albeit any success. I want to add spinning and could afford a used stationary bike. Are they the same piece of machinery?

How can i use my exercise bike correctly for weight loss? Can you please give me some tips like incline or no incline or how long should i use the bike. If i do it everyday will that help at all? It seems i exercise for a half and hour and don't burn many calories. I am just feeling so bloated lately which is making me feel so fat. Help!

Exercise bike is it the same thing as using a treadmill? Im getting an exercise bike, and I was wondering if it will give the same results as a treadmill? I plan on using the weight loss level for the bike and make it so its like a hill climb type. If I do this for 30 minutes everyday what will my results be?

What part of your body does an exercise bike tone up? If i went on an exercise bike for 30 minutes a day, what does it help tone up?

Why do parents buy their kids motorized scooters and bikes? SHould younger kids need exercise? When I was young, I had a bicycle; skip-its; hoola-hoops; played sports; did a paper route. Why do parents let their kids have motorized scooters and sit on the computer all day, nowadays? More exercise when they're young means a more lively lifestyle in the future.

How long do I need to go on the exercise bike a day to lose weight ? Hi I had a baby 7 mths ago and have about 3 stone to lose. I just got an exercise bike with a calorie counter and timer on it. How long do I need to be using it a day to help lose weight. Thanks