Recumbent Exercise Bicycles

What type of pedal system is installed on the 24 hour fitness cycling bikes? I'd like to buy some cleats for my spinning class.

Do adult three-wheel bikes give people the same degree of fitness as two-wheel bikes? I recently bought an adult three-wheel bicycle, and I am wondering if using one will burn an amount of calories comparable to a two-wheel bike.

What is the difference between a fitness and bike and a road bike? I am a regular mountain biker, but like to road-ride, too. However, my full-suspension is way too much drama for the pavement and even my hardtail is too heavy for efficient road travel. I want something lighter and better suited. The problem is, I am not super fond of the "feel" of road bikes. I saw that Trek (my fave) had "fitness" bikes and "urban" bikes and I am wondering if anyone can tell me what are the advantages/disadvantages to choosing a fitness or urban bike over a road bike? THANKS! :) Just to add, a fitness bike is not a stationary bike. It is an actual style of bicycle like urban, road, mountain, triathalon, etc. I was just hoping that someone had some info on what might be better suited for me. Thanks to anyone who can help!

What highstreet shops, apart from Argos, sell cheap fitness equipment (exercise bikes etc)?

What type of AC adaptor goes with the Vital Fitness RB260 recumbent bike? I have a Vital Fitness recumbent bike RB260 but it did not come with the adapter--so I am trying to find out the type that is needed to purchase.

What major health club chain carries "Life Fitness" brand recumbent bikes? I've lost 187 pounds using one and I'm having a house built and will no longer have access to the apartment weight room. I also don't want to incorporate a smelly workout room into my new house. Please help. Any health club that carries this brand whether it is LA Fitness, 24Hour Fitness etc... will help soooo much.......

what are the new futuristic-looking stationary bikes LA Fitness uses? **brushed steel, very sleek - specific answers ONLY PLEASE Trying to find a photo or name on internet ;-)

What bike is best for fitness as well as toning of the body? I'm interested in purchasing a bike but i am unsure what bike meets my needs. i play at a high level of sport in soccer and need to keep my fitness levels high. I was curious as to which bike would accommodate my needs of keeping fit and toning the body e.g abs, arms, chest and obviously legs. I have heard of names such as a road, fitness and hybrid bike but need further advice. HELP PLEASE!

How to you assemble the Pro Fitness Magnetic exercise bike from Argos? I recently bought the pro fitness magnetic exercise bike form Argos (£59.99), but am having problems assembling it. It says you have to disconnect the resistance adjustment from the trimming lead before putting the trimming lead through the handlebar post hole and reconnecting again. Cant get them disconnected as its in tension. Has anyone else bought and assembled this?

Do you know how I can contact the company AJAY FUN&FITNESS in Wisconsin? They make stationary fitness bikes.

what is the most cost effective fitness bike around £90 and £140? could you please state thier brand names, thier price and the shops or websites to get them from.

What is the best type (and manufacturuer) of recumbent bikes for a beginner? I am in the market for a recumbent bike for fitness and commuting purposes. I'm willing to spend up to say $1300 to buy a reliable bike from a likewise reliable builder. Any suggestions?

What should I be doing for bike fitness in winter? Its winter down here in NZ and I am looking for some good wind trainer programmes for my bike. Any suggestions? Thanks DJ, kinda cold? I work during the week and its been about -4 before I get to work and dark and about 2 when I finish so that rules out Mon-Fri for me, I am still doing 2 w/e rides in the middle of the day when its a balmy 8 or so. Really I am looking for a wind trainner programme as I am bored of my own.

fitness regimes- treadmill? bikes? Im 16 (female) and i need to lose weight on my stomach and legs. I have a lot of excess fat on my stomach that i need gone as it is uncomfortable and embarrassing! I have joined the gym, and need a fitness regime to help me lose this weight. how long should i spend in the gym? how often? should i use the treadmill? please can you give me a workout that would be suitable? thanks!!

What are the Right road bike components for casual fitness rider? I just purchased a pretty cheap bike and I’m slowly going to upgrade the main components: derailleur’s. Fork, cranks etc. Etc. The question is: does a casual fitness rider like me really going to need let’s say… Shimano 105, Ultegra, Dura-ace components; or is there something more appropriate? Mainly less expensive T.T? Thanks everyone

How to choose a bike for fitness purposes? I want to purchase a bike I can ride to the store, around the neighborhood, to the park's trails, the dirt trail near our house, etc. I want to start riding to get in shape. I live near the library, parks, friends houses, etc, and would like to start riding instead of driving. I dont know WHAT to look for in a bike, or how much Im looking to spend. Any features I should look for? Brands you recommend? Thanks!

What make and model of bike does Shapes Total Fitness use for their spin classes? I used to spin at Shapes in Clearwater, FL and all I remember is that the bikes were yellow. I now want to buy one but don't know the brand or model. I dont know if all shapes use the same bikes but I'd love to know because I want a good, professional quality one. Please Help??

How to ride a bike for fitness? I am usually a runner but my knees have been hurting as well foot I broke a few years back. So I thought I might take up riding a bike...Usually I run 3 or so miles a day, how much/long should I ride a bike to equal the same workout?

ok i want to start up bike rideing to improve my fitness but how long should i start riding for? Ok bought a new bike from big w and want to add bike rideing into my fitness regime but i dont know how long i should ride for as ive been told that i should build myself up. the bike i bought is a 18 speed mountain bike wich i intend to take up into the closest national park and do some serious bike rideing. However for now its just back street cruiseing untill i get my cardio up to scratch so any one got a few good bikeing tips?

Looking for a road bike, built for fitness.? I am looking to buy a road bike. I work out quite a bit and I want to get a bike that will allow me to work out, use my muscles rather than give me a comfort leisurely ride. Basically, I need a fitness bike. I am not looking to break my bank...something around $700. Less is better! So anyone have any bikes on mind? Please and thank you.

How can I improve my fitness using a bike? I've just got a mountain bike and I want to use it to become fitter and lose some excess weight. I'm in my 20's and I've not done any kind of physical exercise in 8-10 years. I'd like to aim to be able to ride in the London to Bristol event next year (56 miles). Is this do-able for a novice? Can you point me to a website with any good solo training programmes? My plan is to start going out and doing 3 miles a day increasing this in increments of a 2 miles a week. Until I can comfortably do 30 miles in three hours - what do you reckon? I've got a decent mountain bike that is suitable for road use - it's a Kraken Carrera.

What helps improve the cardiovascular system and general fitness better, a Treadmill or Exercise Bike? I have Just Joined a gym, and my mum wants to as well but cant afford the on going payments. she is looking at buying a treadmill or exercise bike for us both to use at home, but we would like to know which one helps more with cardiovascular and general fitness?

A stationary bike in a fitness room that is open to the public is? Economics help? A stationary bike in a fitness room that is open to the public is? - A private good - A public good - a common resource - a good likely to be produced by a natural monopoly

If you have high blood pressure can you take a ergo test (bike) test for a fitness test? If you have high blood pressure can you take a ergo test (bike) test for a fitness test? Oh fitness test is for work because it is required.

Which one of the following exercise bikes is better: Vital Fitness RB300, Weslo Persuit E23, or a Proform GL35?

What is a good exercise bike and fitness routine for me? I STARTED WALKING LAST WEEK 2 MILES EVERY OTHER DAY. I WANT TO EXERCISE EVEN MORE LIKE AT HOME DURING THE DAY. I AM THINKING ABOUT GETTING A EXERCISE BIKE BUT I NEED TO GET A FAIRLY CHEAP ONE FROM WALMART. I AM 300 LBS AND WILL AN EXERCISE BIKE HELP THIS MATTER. I HAVE DONE ABOUT GOTTEN DEPRESSED BECAUSE I CANT GET THE WEIGHT OFF, I DONT EAT LIKE I AM SUPPOSE TO. EVERYONE KEEPS TELLING ME TO EAT 3 MEALS A DAY. I CANT EAT THAT MUCH, ITS DISGUSTING I THINK CAUSE I HATE FOOD. I AM ON THE VERGE OF A BREAKDOWN BECAUSE OF MY WEIGHT. I HAVE AN ESOPHAGUS DISORDER WHERE I HAVE TROUBLE SWALLOWING FOODS, I HAVE TO HAVE MY ESOPHAGUS DILATED EVERY 6 MONTHS BECAUSE OF THIS, ACTUALLY WED. I AM HAVING THE PROCEDURE DID AGAIN. CAN ANYONE GIVE ME SOME INSIGHT ON THIS MATTER. ALSO I HAVE TRIED DIET PILLS BUT THEY DONT HELP CAUSE I HAVE TROUBLE SWALLOWING. H E L P!!!! IF I EXERCISED REALLY REALLY HARD EVERYDAY HALF OF THE DAY WITH MY DISORDER I WOULD PROBABLY GET THINNER.

How much better is jogging than riding a bike for general fitness? Like many people, I want to get fitter. Jogging is obviously an option, but I find it very tedious and boring. So I choose to ride my bike instead of run. Is this better, or worse for me? What can I do?

recently bought the pro fitness magnetic exercise bike form Argos and cant assemble it!? recently bought the pro fitness magnetic exercise bike form Argos, but am having problems assembling it. It says you have to disconnect the resistance adjustment from the trimming lead before putting the trimming lead through the handlebar post hole and reconnecting again. Cant get them disconnected as its in tension. Has anyone else bought and assembled this?

What site can I enter personal statistics to find the best fitness equipment for me? I'm 6'8" and 300lbs, trying to find info on fitness equipment for people my size. Specifically looking for recumbent bikes anbd elipitical machines.

What is the best time of day for jogging/biking for cardio fitness? For a person who wakes in the morning, workes during the day and sleeps at night what time of day is most beneficial?

fitness program needed How can i burn fat? Im 29 years old, 6ft 240 Lbs. Over the past 5 years I have let myself get out of shape in a bad way. Im looking for a fitness program that i can do with the free equipment at my apartment complex, eg excercise bikes, treadmill, and a few weight machines. I have cut sugar out of my diet as much as i can, stopped drinking soda. I don't eat much to begin with so overeating is not a problem. Any advice is appreciated.

I am a keen runner- What exercise can I do to maintain my fitness while my leg is injured? I am a very active & fit person & work out @ da gym for 2hrs 40 mins daily- 1 hr running 11.1k(with a 5 min cool down), 1 hr on the bike mchne (with a 5 min cool down) & 30 mins stretching & sit-ups to finish. About 1 wk & a half/2 wks ago I injured my leg (I think by running) but thought it was just a minor strain so carried on gritting my teeth & working out as usual (I also kick-box 2ce a wk). My kick boxing instructor advised me not to work out so harshly if I was in pain but thinking it was just a little strain I ignored his advice. Last night my leg was too painful & I had to admit defeat. I was advised to buy Ibuprofen gel (as oppose to the heatrub) which I have been using since last night and told to rest with no exercise. This has becom traumatic 4 me bein a fitness fanatic and I've been told if I HAVE to do anything to swim & POSSIBLY go on the bike. Da fitness instructor thinks I may hav torn a muscle & is doin a sports msg Fri. Advice on how I maintain fitness b4 I recover?

what do i need to start bike riding for fitness? i am a fifty year old male that had triple bypass in august of this year. i need to lose wieght and cycleing sounds like fun. how do i get started with little cost to my pocket

Bike Question... Going from mountain bike to "fitness" bike? I currently have a Trek 3700 mountain bike. I love it to death, but I was interested in getting a more road friendly bike like a Trek 7.1 FX (I was told the FX bikes are called "Fitness Bikes". I don't want a hardcore road bike because I will be off the road at times and hitting some cracks here and there so I need some durability. I will be commuting a lot and I just want something light, can coast well and a bike with a little snap to it! I like the FX Trek bikes because it has some of the features that I like of the mountain bikes (handle bars, shifters and durability), but is still much more of a road bike with more durability. My question is, do you think it is worth it dropping another 400-500 dollars to get one of these bikes or is the difference not enough and I should just continue to commute on my Trek 3700 Mountain Bike? Any info if GREATLY appreciated! Thank you. William they are suppose to be easier to ride for the road than a mountain bike...

Who can help me with a downloadable user manual for a Dunlop Concept Sport fitness bike? Thanks?

Hello i want to buy fitness exercisers bike 2 lose weight but i hear frm some one excercise bike increase hip? size . is it correct information or not thank uuu

Is there a website I can view racing bikes that are new or second-hand? I am looking to buy a racing bike for serious fitness purposes.

Looking at a bike for fitness. Already own a MTB, looking for new Road/Fitness bike.? I've done mountain biking for years and i own a pretty nice setup when it comes to mountain biking. The bad part is that the nearest trail is about an hour from my home and so i cant get out there as often as i would like and even less to work out. I lift weights but i am looking for a good carido type things so i am looking at a type of road bike. I narrowed it down to either the Trek 1500, Giant OCR/TCR models or at a Trek 7.3/7.5 or Giant FCR. Remember, its for fitness and not a big step in to the road circuit. What is your advice.

Where can I get a wiring diagram for a Vision Fitness E3600HRC bike?

Can anyone give me some advice on fitness training? Hi there I am trying to build my fitness and have joined a gym. Equipment available is: treadmills, exercise bikes, rowers, cross trainers, steppers, vibrating machines and a range of resistance machines. I would like to get my general fitness up and hopefully tone up in general especially my legs. I will have about an hour for a workout each time I go

What is the best way to get the most fitness riding a mountain bike? to lose weight

Which home fitness machine gives the best overall workout? I've realised I don't have room for a treadmill which was my first choice, so I'm looking for something a bit more compact like a cross trainer or an exercise bike. Would like to increase aerobic fitness mainly, but also tone up and become leaner and fitter. I'm not overweight (5'4" and weigh 49kg) and fairly active (fast walk about 4-5 miles a day). What do you think would be best?

Dose the exercise bike effective in fitness and losing weight or its just masturbation?

will an indoor bike help me regain running fitness? ive been in an out of sport for about 2years, 2 years ago i used to run everyday for two hours, but after breaking my leg i lost fitness and became injury prone. I want to start playing football again, ( i have a trial with fulham, my cousins in the academy and recomemended me) would an indoor bike help me regain fitness to what it was 2 years ago?

I have started riding a bike for fitness but I don't know how far/how often I should ride. Any suggestions? I have been going 20-25 miles a day, 6 days a week but I don't want to over do it. I want to be as efficient as possible to lose weight. I have changed my diet and started lifting weights 3 days a week. I just want to lose my spare tire!

What is the difference between the tires on a Trek "fitness" bike (FX models) and other hybrid models?

How can I maintain fitness through a stress fracture? I just found out I have a stress fracture on both my shins. Its 2 weeks before my cross country season and I have 4 weeks rest. I am allowed to bike and swim though. Is there anything else I can do to keep my fitness up and help it heal quicklier? I really want to qualify to state.

What is the best solution for home fitness, treadmill or elliptical machine ? Hi all, would like to know what is best for home fitness, a treadmill, an elliptical machine (all in one) or a fixed bike ? I have about 600 Euros to spent, (+/- 800 Dollars). Would be nice to know the pros and cons between them. Thanks Mario

How do I start a realistic fitness program with the limited equipment at my apartment building's gym? All my gym has is: One leg press machine One bench press machine that can be adjusted to do a shoulder press. One Lat pulldown machine that also has a bottom pulley for lat rows. One stationary bike One elliptical thing One treadmill That's it. No freeweights. How do I get started with a good strength training/fitness program that doesn't suck, using just these resources, that I can stick with? What should the program consist of? How many times a week? How many reps? How do I adjust the program as I get fitter? If it matters, I'm male, 30, 6'1", and 185 pounds of flab. I can do about 10 pushups and 1 pullup. resting pulse 76 bpm.

i am going to buy a bike for fitness,commuting 20 miles a day? with the ultimate goal of cycling thru nz and eastern australia.what type of bike would be best suited to daily rides then carrying my tent ,sleeping bag etc on racks-thanks

Are fitness and energy drinks good for you? My boyfriends 12 year old son has moved in with us. When he lived in Idaho with his mother she gave him fitness and engery drinks. Now he wants to drink them here, he says they wake him up in the morning. He is not active in sports and the only exrcise he gets is riding his bike around the neighborhood. So should I let him have them or are they bad for your body if you really don't need to replace vitiams and minerals from exercising?

What is a fitness plan that I could use for the winter? I was wondering if anyone has any ideas for a fitness workout this winter or knows a website I can go to find one. I have weight machines, all I have is an exercise bike and weights.

What is the best mountain bike for recreational purposes, fitness and exercise that will not cost too much?

What are the benefits of a stepper bike over mountain bike for fitness? I need a new bike for fitness and I came across what are called "Stepper Bikes" has anyone ever heard of them? They don't have seats or pedals, I am not sure about this bike, I watched the videos and I think I can get a a great workout from a fitness stepper bike, but I am not sure I would want to take it out for a regular ride with my wife. Any fitness experts know about these bikes? http://www.randyrrross.com/ I don't know if I would want one in the mountains, but I live in Miami and the tallest hill here is the landfill.

Can fitness gyms across the World use their treadmills to generate Green power? Could gyms across the World use their treadmills, bikes & weight machines to generate electricity? And provide power to their own lights and maybe even to the grid - practical or impractical? Much of the homeless have always been Green by recycling cans. Maybe homeless shelters could get treadmilss from Gyms acquiring new ones and have an option for the homeless to make some money by generating electricity.

For general fitness, what is the best cycle to buy under 300 pounds? I am looking to start cycling. I am 6ft 2 and generally fit. I will be cycling an average of 10-20 miles a week, usually on a evening on country roads. I have seen some bikes in Halfords, e.g. apollo and carerra range. I don't know whether to go for a suspension bike or a normal mountain bike without suspension? Will it matter? Please could you recommend what the best bike for me would be. Many thanks!

what is the best way to get your fitness up on a road bike.? what is the best way to get your fitness up on a road bike. i would like someone to explain the best training method in detail be is speed/ cad-dens gear choice pre ride food and post food and how to recover in time for the next ride. bike is a 9speed trek 1200 with 105 system

Recently bought the pro fitness magnetic exercise bike from Argos and can't assemble it! I recently bought the pro fitness magnetic exercise bike form Argos, but am having problems assembling it. It says you have to disconnect the resistance adjustment from the trimming lead before putting the trimming lead through the handlebar post hole and reconnecting again. I Can't get them disconnected. Please any useful idea will help especially anyone with similar experience.

How do I get my cardiovascular fitness stronger? I have a stationary bike if that helps?

I'm looking to find a bike to ride for fun and fitness. Mostly road but minor trails. What kind do I buy? My budget is around $300 so nothing special or anything. I just don't want a bike with too skinny and smooth of tires, but I also don't want the larger mountain tires.

Trek hybrid or fitness bike? I would like to get a bike for casual use as well as exercise and some long weekend rides - if all goes well ideally more than the weekends - I plan on staying on roads though can say if I'll ever end up on a dirt road somewhere. I like Trek - My question is if I should go for the hybrid (7100/7200) or one of the fitness (7.2FX) ? (There is a price difference, FX is more.) Also I am female and can't figure out if the WSP -women specific design- really makes a difference or not. (I'm 5'4") Thanks!

What type of bike would be best for cardio workouts and some leisure riding? I am considering training for some type of race but I am a true beginner here. At the very least, I would like to get a good workout. I am not sure I want to delve into the "road bike" types as I think I may find them uncomfortable. Also, I rode a "fitness bike" made by Giant recently. Any clue to what a "fitness bike" is and if this is what I should be looking at?

In your opinion what is better a regular bike or stationary? The bike would be for weight loss and fitness.? I live in a beautiful area to bike ride but we do have very hot summers and very harsh winters. I can only afford one or the other. Which would you choose?

i'm looking to spend $500 on a fitness bike. which ones should i check out? I need something to ride 5.5 miles each way to work and maybe take for a long-ish (15-20 miles) spin on weekends. I'd rather not get a "road bike" because I don't want to bend over like that.

Is My Fitness Coach an effective method of weight loss? I want to lose weight off of my thighs but dont want to buy an exercise bike. I need a way to exercise inside, and I own the Wii game; My Fitness Coach, and I wonder whether anyone else who owns this has seen results? I want to lose a stone in weight asap.

What fitness equipment is best to own? I am interested in buying either an elliptical bike or cross trainer or a treadmill. I am wondering which one will give me the best results and which brands are good? Also if you have rented a piece of fitness equipment before was it worth it compared to buying it straight out? I want to lose weight, improve fitness and tone muscles. I can't go out walking , jogging etc as I have 3 young children. Need something I can do at home.

exercise bike fitness? i don't want to lose any weight! but want to gain fitness, lots of fitness! how would i do this on an exercise bike without trying to lose weight? also should i have it on the highest resistance or is this only for people who want to lose weight?

how should i clean my exercise bike? i came back from holiday and saw my fitness bike full of dust. how to clean it properly, any tips?? iam just worried dust must have gone inside the wheel and the belt.

what is required in the fitness test? I want to become a Police officer. I know there is a fitness test. I am fit but I haven't trained much the past 6 months. What does the test require? up until 6 months ago I used to jog 5 days a week and bike ride for miles. Do you think that I need to build up my fitness to a high level again? This is for the UK only.

I am hoping for expert help in exercise and fitness? I am a 66 year old breast cancer survivor. I have gained 90 pounds since my treatment a few years ago. My question is, I would like to walk in the 5 mile Komen for the cure walk next may. I am getting a new treadmill, and have a recumbent exercise bike. I am retired, so have all the time in the world to get into shape. I need a healthy diet and exercise routine to follow everyday. If there is a fitness trainer or someone in the know, I sure would appreciate your help. Thanks

4 the purpose of CV fitness , walking 1 mi @ 4mph = ? miles of bike riding a @ ? mph? I need to get into fairly good shape by 3/1/08 and because of an orthopaedic injury running is not an option So the plan is to combine bike riding and open water swimming to get there Open water becuase i hate swimming in polls -too boring. Thanks Sorry about the typos .It should have said pools The bike riding will be limited to roads and I wont be able to do a lot of elevation changes

Tour De France-Training regimen for these fitness maniacs? Granted, all the Tour de France Cyclists have their own training programs/team programs or whatever. I just simply find it hard to comprehend how they get to these fitness levels. Can someone break down for me a vague approximation of the amount of training-mileage/duration/intensity-and torture that these cyclists undergo to take on the ultimate bike ride? I am especially curious to find out the average cruising speed of tour de france cyclists.

Why does the stationary bike and the USDA fitness tracker give me two different numbers for calories burned? The stationary bike's ticker says I burned a little over 500 calories, while the USDA's fitness tracker says I burned 898. Which one is more dependable? The bike does not get my height & weight. The USDA does have my height and weight. I'm 26, 5'5, and 155.

I have a Multi purpose fitness exercise bike MPF 2202 and i am looking for the owners manual.?

kansas city fitness and bike trails? i am wondering if anyone knows if there are any fitness trails (jogging tracks with exercise stations placed every so ofter),in the KC area. Also, can anyone suggest good mountain biking trails in KC or within an hour drive. thanks

What's a good exercise plan for someone just starting and is 340 pounds? We have a fitness center in our apartment complex. it has a treadmill, fitness bike, and free weights with a flat bench. I am looking to exercise to get in shape and lose some weight, but I don't want to overdo it. My wife says 2 times a week for 30 minutes is a good start, but I have also heard 20 minutes a day every day is better. Please advise, thanks.

How do regain my fitness level? My fitness has gone down dramatically because I haven't exercised in ages, how can I regain back that level and maybe more in about 3 weeks? What exercises, keeping in mind that I don't visit the Gym, go outside very much and usually exercise mainly on the bike. I'd like to build up my strength as well (I don't have equipment, but I have some 3.5kg amplifiers I sometimes use)..

will riding on an exercise bike for 15mins a day help me with fitness for rugby league and rugby union? I mainly stay at the same pace but every couple of minutes i go really hard

What the the best Hybrid bikes to commute with? I am looking at Avanti, Cannodale any suggestions would be g8? *I commute to work and do a lot of fitness work as well. *Any websites would be great. *Not looking at second hand or ebay.

Excercise bikes and wind resistance??? I just got an excercise bike and I noticed that it only has wind resistance, Ive been trying it out but it is way to easy! Is there any way I can make the resistance higher or should I just get another fitness bike?

Is it better for fitness to ride a singlespeed rather than geared bike?