Recumbent Exercise Bicycles

is a recumbent exercise bike as good as an upright bike for losing weight?

Public Comments

1. I like my recumbent bike better than the upright. It is easier to have your hands free for a book and you can support your back better. I use mine to play video games on my xbox while I bike..I get so involved in the games that next thing I know...15 miles goes by... Very good!