Recumbent Exercise Bicycles

exercise bikes?

I go to the gym and use the bike/gliders. they say your distance, heart rate, and some more stuff. it also tells me how many calories i've burned. how accurate are they with calorie burning? because according to the machine I burn about 350 each session, and I use it twice, so 700 calories.

Public Comments

1. Everybody's body is different. Don't gauge your performance by what the numbers tell you. Instead, judge your workout by how you feel at the end of it. Most machines calculate calories burned directly from distance traveled, which isn't very accurate.
2. ummmmm...............there super accurate if theyre at the gymm. jonas brothersssss, i love p.s. eat steak