Recumbent Exercise Bicycles

kansas city fitness and bike trails?

i am wondering if anyone knows if there are any fitness trails (jogging tracks with exercise stations placed every so ofter),in the KC area. Also, can anyone suggest good mountain biking trails in KC or within an hour drive. thanks

Public Comments

1. Parts of the Indian Creek Bike and Hike Trial has exercise station on it. You can get on this trail at numerous locations and it goes thru parts of Johnson County. This web site http://www.jcprd.com/parks_facilities/trailguide.cfm shows most of the trails in Johnson County and where you can pick up a map or download it from the web. If you are from the northland you might try asking at a location bike shop at at your local Parks and Rec Department. Hope this helps....